The first session is focused on getting to know you—your background, concerns, and goals for therapy. It’s also a chance to ask questions and ensure you feel comfortable with the process.

Absolutely. If faith is an important part of your life, we can integrate it into your healing process in a way that feels authentic and supportive.

I integrate EMDR, somatic therapy, and other trauma-informed approaches to help clients heal at their own pace.

Yes! I am proud accept Cigna and Evernorth. I am continuing to add insurance providers so check back soon to see if you provider has been recently added! Should you have a different insurance company I am also pleased to provide Superbills for out-of-network reimbursement if your insurance allows. Check with your provider to see if they cover out-of-network therapy. You can also use HSA accounts!

The general cost of therapy varies with multiple factors including insurance or eligibility for a sliding scale. See more details on the pricing and insurance page here. To get accurate pricing please feel free to request a free good faith estimate.

In an effort to keep the cost of care low in the rapidly inflating economy, I am only offering session via telehealth at this time.

I offer convenient appointment options through a client portal and you can also reach out to me via email, phone, or contact form to book an appointment.