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About Me
Hi, Beth Johnson (LPC) here!
I have a halfway decent sense of humor and always have two or more caffeinated or carbonated drinks at the ready. I love squishy faced animals so be warned my English Bulldogs, Sigmund Freud and Kona, might make an uninvited appearance in session.
You are in the right place if you have tried typical self-care and self-help books and nothing has worked for you. You hate feeling out of control and powerless over yourself.
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Despite all the accomplishments you've achieved at work you are just as anxious, insecure, and full of self-doubt as ever. As a matter of fact recently your inner critic seems to be even louder and harder to ignore.
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Let's make fulfillment and inner peace a reality for you. ​
Education and Training
2016-2018
Master of Counseling
2017
Motivational Interviewing
2018
Neurofeedback Bootcamp for Beginners
Electroencephalography (EEG) didactic training
2019
Attention Deficit Hyperactivity Disorder and the T.O.V.A
National Certified Counselor (NCC)
Collaborative Assessment and Management of Suicidality Trained
2020
Eye Movement Desensitizati0n and Reprocessing Trained
2021
Licensed Professional Counselor (LPC)
2022
Colorado Counseling Association's Supervisor Training
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2023​
Moving Activated Complex Memory to Resolution in EMDR Therapy
As a professional achievement-driven person, you are no stranger to high stress both at work and at home. On the outside you look like you have it together but you are constantly being undermine by your own inner critic. You know that perfectionist inside has gotten you where you are today but it also steals any possibility of enjoying what you have.
At the end of the day you don’t deserve to live a partial or unfulfilling life undermine & sabotaged by the things that happened in the past. We will journey together from scratching your head (or banging it) to confidence and pride. You will see yourself no longer reacting but carefully responding and choosing how to move forward.
Personal History
I grew up with medicine and professional challenges as staples at my family's dinner table. I have multiple family members as either medical professionals or within the hospital system.
After finishing my undergraduate degree, I spend more than 6 years living and working in Japan. This time spanned nearly a decade where I learned about many Asian cultures. I experienced first hand the fulfillment and stress of being an expatriate as well as gaining a variety of invaluable insights into cross-cultural communication. This experience has given me cultural humility and has deepened my empathy and commitment to cultural sensitivity.
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It wasn't until 2017, however, when I was training in neurofeedback, that I realized I could also blend my passion for mental health and the familiar physiological being together seamlessly. Thus, "integrative" mental health was born into my practice.
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​After years of practice, it is now my passion to serve individuals who are driven, frustrated at their own behavior, living within a cultural that may be challenging, desire to explore their own unique identity, and find contentment.
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You may are already be an expert in your field but find yourself still stuck in reaching your full potential in other areas of your life. Let's combine our expertise to tailor the support you have been looking for. ​​
Fun Facts
So you want to get to know the grinch...
They do exist…. I’m a Colorado Native!
I know I just said I am a native but… I also lived abroad for nearly a decade so I’m also kind of odd.
You might find me on the trail, at the reservoir, or aimlessly wondering around Home Goods.
Some of my favorite TV series are The Office, Parks and Rec, Schitt’s Creek and The Closer.
I feel most alive at the top of a mountain.
Summer. Summer. Summer. Then Spring and Fall. Winter… Never.
Puzzles of all kinds anytime.
It's time to realize
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