Healing from
Childhood Trauma
Understanding the Impact
Childhood trauma can leave lasting scars that affect every aspect of life, from relationships to self-esteem. Whether the trauma stems from abuse, neglect, or other adverse experiences, the impact can be profound and enduring. Our therapeutic approach is designed to help you navigate and heal from these deep-seated wounds.
Do I really have anything to worry about from my childhood?
You may find yourself wondering if what happened to you in childhood really is anything to worry about. Other people have had it worse... right? Learn more about some of the risk factors in childhood that can impact your today.
Approaches to Trauma Therapy
I offer a safe, supportive environment where you can begin your healing journey. I specialize in trauma-informed care, combining the latest in neuroscience and somatic therapy to provide comprehensive support.
​​Trauma-Informed Care
We recognize the widespread impact of trauma and understand potential paths for recovery. Our trauma-informed care principles include:
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Safety: Creating spaces where you feel physically and emotionally safe.
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Trustworthiness: Building trust through transparency and consistency.
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Peer Support: Encouraging connections with others who have experienced similar trauma.
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Collaboration: Working together on your healing journey.
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Empowerment: Focusing on your strengths and fostering empowerment.
What to Expect in Therapy
Therapy is a collaborative process tailored to your unique needs. During sessions, you can expect:
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Personalized Treatment Plans: Crafted to address your specific trauma and goals.
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Compassionate Listening: A non-judgmental space to share your story.
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Practical Tools: Techniques to manage symptoms and improve daily functioning.
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Ongoing Support: Continuous support and adjustments to your treatment plan as needed.
