Epiphany Integrative Mental Health
Dedicated to providing integrative mental health solutions for women, medical professionals, Asian Americans, and other high achievers.
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SERVICES
Experienced in different types of therapy
Childhood Trauma
Do you spend a lot of time thinking about what happened to you growing up? Do you avoid thinking about it all together?
Medical Professionals
As a woman in the medical field, you face unique challenges that can impact your mental health. The demands of your profession, combined with societal expectations and personal responsibilities, can lead to stress, burnout, and emotional strain.
LGBTQ + Christians
Navigating the complexities of sexuality and gender can be emotionally challenging and isolating. Add to that a faith that often teaches that individuals who identify as anything other than as cisgender and heterosexual in the context of marriage are to feel shame over their sin and you have a recipe for agony.
Top Performers
Many top performers are plagued with anxiety, perfectionism, imposter syndrome and more. The stress of high pressured positions can lead discontentment even with major accomplishments.
Asian Americans
With over 6 years living in Japan and working with individuals many backgrounds, I understand some of the unique therapeutic needs of Asian Americans.
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WHY ME
Affordable & Private Therapy
You've made it this far but for all the effort you have put in you now know that no amount of success has freed you from your mental anguish. People around you might even say to you that you have nothing to complain about. You think to yourself that others had it worse off so you shouldn't be feeling so totally alone, misunderstood, and out of control.​​​​
03
ABOUT
I'm Beth, a dedicated therapist with 10+ years of experience
I have a halfway decent sense of humor and always have two or more caffeinated or carbonated drinks at the ready. I love squishy faced animals so be warned my English Bulldogs, Sigmund Freud and Kona, might make an uninvited appearance in session.
You are in the right place if you have tried typical self-care and self-help books and nothing has worked for you. You hate feeling out of control and powerless over yourself.
04
EXPERTISE
I'm glad you're here.
Keep reading to learn more about how I can help, or simply book a free consultation to speak to me directly.
Individual Therapy
You may find that you do not always get the care and attention you need. Perhaps this because of your care for others. During Individual therapy sessions, we will focus on your needs, goals, and hopes for the future.
Group Therapy
The power of community with shared experiences is often overlooked. Some of the most painful experiences are the result of feeling alone and misunderstood. Connect, share, and heal together in a therapy group.
Clinical Supervision
Work with an experienced supervisor to provide a supportive and insightful environment where you can explore clinical challenges, develop your therapeutic techniques, and gain valuable feedback.
What if you could experience:
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Calm: Hack your nervous system to experience deep physiological calm
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​Compassion: Foster a kinder more supportive relationship with yourself. Become your own understanding and compassionate friend
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Confidence: Feel confident in handling day-to-day challenges and empowered to make positive changes in life
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Choice: Make choices in your best interest and live like never before