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Epiphany Integrative Mental Health

Realized

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Mondays 9am - 8pm
Weekday Evenings
​Sunday: Closed

Calm

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Hack your nervous system 

to get real results.

Control

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Control your reactions and start choosing how

to respond.

Create

A woman excited in nature

Create a new story and live as your

authentic self.

I'm so glad you're here. 

About YOU

Doctor in Uniform

Medical Professionals

Asian Americans

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Childhood Abuse

Top Performers

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LGBTQ+

Christians

 

You've made it this far but for all the effort you have put in you know now that no amount of success you have attained has freed you from your mental anguish.  People around you might even say to you that you have nothing to complain about.  You think to yourself that others had it worse off so you shouldn't be feeling so totally alone, misunderstood, and out of control.

 

It doesn’t matter how many accolades or compliments that come your way, your satisfaction slips away like sand in an hour glass.   Much of the time you spent trying to prove yourself, mask or hide all those shameful things about yourself, hide your emotions and trying not to be “found out” or disappointing people AGAIN.

 

It seems you just frustrate your loved ones because you're never really happy and so hard on yourself.  Of course you wish you could tell them how hard it is to even get out of bed in the morning– let alone put on enough of a front to keep them from asking all... those... questions.   If only their requests weren’t so… reasonable.   

You’ve stopped trying to put yourself out there because no one gets you.   For crying out loud you don’t even get you.  Let’s be real though, the truth is you really don’t want to try to explain because you know if they knew the whole story they might never look at you the same way again.  

 

What if you could experience...

Calm

Experience deep

 physiological calm 

Choice

Make choices in your best interest

Confidence

Feel confident 

Compassion

Know self-compassion 

On the other side, you will be able to have greater control over your life and feel confident in handling the day to day.   You will understand yourself better and be your own compassionate friend.  You CAN finally feel peace, calm, and in control.  

Mental Health Realized

Hack your nervous system

Get real results

Improve your self-control

Make choices differently

Create a new story

Live like never before

Get in Touch

Denver Metro, CO.

720-504-8129

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Time to have your epiphany.

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